Level Up and Grow

a coaching plan to help you
forge your own path

This is for you if...

You find yourself navigating the complexities of life, feeling weighed down by the burdens of societal expectations, and yearning for a path towards true fulfillment. You are tired of conforming to outdated beliefs, stifled by societal norms, and seeking a way to break free from the constraints holding you back.

Whether you're struggling with finding your authentic voice, feeling overwhelmed by the demands of daily life, or craving deeper connections and purpose, coaching offers guidance and empowerment to help you navigate your journey of self-discovery and transformation. Through personalized coaching, I empower you to embrace your power, reclaim your life, and build a future filled with joy, authenticity, and freedom from regrets.

What's included in my transformation?


Pre-Screen Questionnaire

1 x 90-minute intake coaching session. We will start with a Pre-screen questionnaire to gain some insight into what is going on in your life and your goals.


Coaching Sessions

12 x 60-minute bi-weekly coaching sessions. Coaching sessions are held via Zoom or telephone. Recap summary email of each call, with actionable steps


Personalized Resources

Personalized exercises, meditations and resources for continued development between sessions


120 minutes of Reiki

2 x 60-min optional Reiki session (Distance)


On Going Support

On-going support between sessions via Voxer or WhatsApp. Voxer Support: M-F During Program Contract


What We will Cover

Coaching/ Mentorship hybrid with ability to pivot on goal(s) actionable steps which you learn and integrate at a faster pace.


Access to all Programs and Resources during contract!

"Words of gratitude could never fully thank Caroline for her guidance - and sometimes a reality check - over our time working together.  Caroline's support when I’ve needed it most, made a meaningful difference in my life.  Thank you Caroline for being in my corner!"

Energy Healing Coach

"It has been such a pleasure to work with Caroline. She has taught me some incredible things that I can use in my own life. She is genuine, kind and supportive, yet has candor that held me accountable so I could obtain my dreams."

Life Coaching

"Caroline is such a great person and I am thankful for all of her guidance and leadership.  She has definitely made a huge impact on me and my career and it's one that I will forever be grateful for.  I’m am so blessed that I had the opportunity to work with her."

Career Coaching

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$3000 CA

Hi, I'm Caroline

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I've heard it all, the echoes of societal constraints, outdated beliefs, religious expectations, and family traditions reverberate through the lives of countless individuals, particularly women.

These invisible shackles bind them, holding them back from embracing change and experiencing transformation. For too long, these oppressive narratives have stifled the journey towards true self-love, joy, and fulfillment, leaving behind a trail of unfulfilled aspirations and lingering regrets. But amidst the noise of conformity, there's a whisper of possibility—a call to break free from the chains of expectation and rediscover the essence of one's authentic self.

In this transformative journey, women are invited to confront the narratives that have constrained them, to challenge the status quo, and to rewrite their own stories. It's a journey of liberation, where the pursuit of true self-love, joy, and fulfillment takes precedence over the weight of societal expectations. By embracing change and daring to defy the norms, women can embark on a path towards building a life that resonates with their deepest desires—a life devoid of regrets and overflowing with the richness of authenticity and purpose.
Want to See if we are a good fit?
Book a Discovery Call
A FREE 30-min opportunity for us to get to know each other, and explore the desires in your heart.
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