Welcome to our
Healing Sanctuary

At Caroline Baird Coaching, we offer a range of holistic healing services and retreats to help you find inner peace, balance, and well-being. We are dedicated to supporting your journey towards physical, emotional, and spiritual healing through a number of energy modalities. Explore the transformative power of Reiki, Integrated Energy Therapy, Meditation, and our Embracing Peace retreats, designed to nurture your mind, body, and soul.

Book Your Session

Distance Reiki or IET Session

Reiki is often used for reducing stress and anxiety and to help increase levels of relaxation & ease tension.

Integrated Energy Therapy (IET) combines the healing power of energy healing with the angelic realm, clearing energetic blockages and promoting emotional healing. 

1 Hour Session

What's Included

  • 1 x 60-minute session via Distance or In-Person
  • You choose either Reiki or IET

Pricing

Rate $130

1.5 Hour Session

What's Included

  • 1 x 60 minute In-Person Reiki or IET treatment
  • 30-minute himalayan salt domes: hand + foot detox (seated in a comfy chair)
  • Oracle card reading while detoxing

Pricing

Rate $170

Himalayan Treatment

The hand and foot salt detox significantly calms and supports the nervous system, while relaxing and gentle detoxifying the body, leaving you in a light, serene, peaceful state.

Halotherapy (Salt Therapy) is not recommended in the following cases: Tuberculosis, fever, contagious conditions, severe heart disorders, CHF, certain pulmonary conditions such as COPD, existence of cancer,  pregnancy, or acute state of respiratory attack. The use of halotherapy is not intended to substitute for medical care or treatment. Do not stop your medication without first consulting with your doctor. Halotherapy is NOT a substitute for any conventional medication. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have any questions about Halotherapy, check with your doctor before proceeding.

Benefits

Promotes deep relaxation + nervous system regulation
Reduces arthritic symptoms: stiffness, soreness, swelling
Decreases carpel tunnel + joint pain
Stimulates the nerve endings
Reduces muscle inflammation from stress, injury or poor hydration
Increases overall blood circulation
Detoxification; releasing waters and toxins
Exfoliates and decreases callous build-up

What to Expect

You are comfortably seated in a chair, placing your hands and/or feet on the warm himalayan salt domes. The salt draws out water retention and toxins from the body through perspiration, and the heat from the stones causes the pores in your hands and feet to open up, facilitating the absorption of 84 important minerals found in the salt, including magnesium.

Usui Reiki

Reiki is a gentle yet powerful healing modality that channels universal life force energy to promote healing and relaxation. As a Reiki Master, I offer individual distance and in-person Reiki sessions, where you'll experience the soothing flow of energy, helping to restore harmony and balance within your being.

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Reiki also works with the chakra system, which are the energy center within the body. By harmonizing and balancing the chakras, Reiki facilitates the free flow of energy, enhancing overall well-being and promoting healing on all levels.
Whether you're seeking relief from physical pain, emotional distress, or simply wish to enhance your overall well-being, Reiki can be a transformative and deeply healing experience.

Love Reiki and want to learn it yourself?

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As a Reiki Master, I also offer comprehensive Reiki training courses for individuals who wish to become certified Reiki practitioners, or just want to learn Reiki for themselves! Whether you're a beginner looking to explore energy healing or an experienced practitioner seeking to deepen your knowledge and skills, our Reiki training programs provide a supportive and nurturing environment for your growth. Learn the art of energy healing, discover your intuitive abilities, and become a catalyst for positive change in your own life and the lives of others.

Integrated
Energy Therapy

Integrated Energy Therapy (IET) combines the healing power of energy healing with the angelic realm, clearing energetic blockages and promoting emotional healing. As a skilled IET practitioner, we gently work with your energy field to release suppressed emotions, traumas, and limitations, allowing you to step into a more empowered and joyful existence. Discover the transformative potential of IET and experience a deep sense of emotional freedom and spiritual connection.

Embracing
Peace Retreats

Join us on our Embracing Peace retreats, where you can immerse yourself in a tranquil and nurturing environment, dedicated to self-care and inner exploration. Our retreats offer a holistic approach to healing, incorporating meditation, energy cleansing practices, cacao ceremonies, and so much more. Engage in guided meditations, connect with like-minded individuals, and embrace a profound sense of peace and serenity. Our retreats are designed to replenish your spirit and empower you on your healing journey.
Energy Healing & life coaching

Ready to embark on your healing journey? 

Contact us today to schedule a session, inquire about our services or retreats, or to learn more about our Reiki training courses. Let us guide you towards a path of well-being, empowerment, and inner peace.
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Explore Our Energy Healing Meditations

Box Breathing  

Chakra Cleanse  

Reset Meditation  

Body Scan Meditation  

Energy Healing, Chakra, Reiki

ANYTIME, ANYWHERE

I have lovingly guided those who have lost their passion and are tired of going to work, wished for more meaningful work, explored how to take better care of their physical and mental health yet felt drained after a long day of 'society's to dos', leaving them with no energy to tend to themselves, and  longed to have stronger, deeper relationships with themselves and their loved ones.

  • Transform Your Life    

If you are going through any change, let me help transform your life.  You no longer have to "push through" any time when your life is falling apart.  Let me help you Reconnect to who you are, Rediscover what your soul's desires is, and Reinvent your purpose and your legacy.

  • Life Coaching & Reiki Master    

As a Martha Beck Wayfinder Life Coach and Reiki Master, I help you find your passion, remove barriers and fear, and balance within your energy field so that you can show up as your very best self every day.

Grab Your Transformation Guide

This is your guide to Transformation, from wellness to energy to career tips and tricks this quick guide will get you started for free.

For more Energy Healing Check out Our
In-Person Retreats

Join us on our Embracing Peace retreats

Immersive Journey

Immerse yourself in a tranquil and nurturing environment, dedicated to self-care and innerr exploration.

Holistic Approach

Our retreats offer a holistic approach to healing, incorporating meditation, energy cleansing practices, cacao ceremonies, and so much more.

Group Healing

Engage in guided meditations, connect with like-minded individuals, and embrace a profound sense of peace and serenity. Our retreats are designed to replenish your spirit and empower you on your healing journey.
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